Technical videos

Up to Speed with the National Team

"Up to Speed with the National Team” is a project of five videos led by Short Track National Development Team member Samuel Bélanger-Marceau presenting technical exercises demonstrated by members of the Senior National Team.

Video #5 - Change of direction on one leg

With: François Hamelin, Jamie Macdonald and Samuel Bélanger-Marceau

Video #4 - Injury Prevention

With: Sasha Fathoullin, Audrey Phaneuf and Samuel Bélanger-Marceau

Video #3 - Injury Prevention

With: Patrick Duffy and Samuel Bélanger-Marceau

Video #2 - How to do cables

With: Charle Cournoyer, Courtney Shmyr, Cédrik Blais, Camille De Serres-Rainville and Samuel Bélanger-Marceau

Video #1 - How to improve your balance

With: Marianne St-Gelais, William Preudhomme